NUTR 160 Sports Nutrition
Introductory study of sports nutrition and its relationship to health, fitness, and athletic performance. Provides specific nutritional recommendations for individuals participating in recreational exercise as well as for competitive athletes training to improve sports performance. Includes evaluation of ergogenic aids, dietary supplements, and nutritional practices promoted to enhance athletic performance. Body composition analysis also included.
Prerequisite
Eligibility for ENGL& 101 AND eligibility for
MATH 96.